WEAR: unrestrictive clothing that feels comfortable to move in. Please avoid excess jewellery, zippers and hair claws that could catch on the equipment.

Grip socks are essential for safety.

Please either purchase some high quality Renew grip socks or bring your own to class. To purchase socks please send us a message through the 

Get In Touch page. 

BRING: A bottle of water, or there is an on site vending machine to purchase some.